Indian Whole Black Eyed Peas - Protein & Fiber Rich Lobiya Jar

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  • Highly Nutritious and Delicious: The new superfood on the block, black-eyed peas from Pride of India are a great addition to any diet. Whether you are Vegan, Vegetarian, or simply health-conscious, these beans are ideal to provide you with daily protein, fiber, and other nutrients. Enjoy it in a curry or as boiled lentils, these are great to give you energy and immunity for the challenges of daily life.
  • Premium Quality: The black-eyed beans are pure and natural without the use of any chemicals and additives. We use a sustainable method of cultivation to ensure only the freshest and natural items reach your table. Therefore, they are free of BPA, GMO, fillers, or contaminants. Enjoy pure taste as it is with our freshest products that bring great taste and health with every bite.
  • Tasty in Every Way: Work for a range of cuisines as the main dish or as a side dish, cowpeas go well with vegetarian or vegan items like mashed potatoes, cornbread, green veggies, and also with a non-veg accompaniment like ham, chicken, or bacon in salads and rice pot dishes. Add an extra dash of flavor and soft texture to your favorite dishes and enjoy.
  • Health in Every Bite: If you are looking to fulfill your daily dietary needs, include these protein and fiber-rich legumes in your diet. Other than these, they are also dense in minerals like iron and zinc along with B vitamins that boosts energy and immunity. This makes you strong and resistant from within.
  • Easy to Cook with Longer Shelf Life: Soft texture, easy to cook and digest, these lobhia lentils cook in minutes giving you wholesome and delicious dishes. Moreover, it is easy to store in your pantry with gourmet food-grade jars that keep the freshness and nourishment intact without spoiling the integrity of the beans. Now, cook a variety of dishes without worrying about the beans getting spoiled.

Healthy and Tasty Way of Life with Black Eyed Beans from Pride of India

We at Pride of India bring you a better way of life with our sustainably grown, farm-fresh products that make choosing healthy food options, easy. Our Whole Black-Eyed Beans are healthy, tasty, and can be included in a vegan diet. This way you can make a better life for yourself and your family with our natural and natural products.

Natural Black-Eyed Beans is also known as black eyed peas or cowpeas is one of the most popular legumes in the kitchen all around the world. Apart from their rich and unique flavor, they are also quite versatile giving you options to try out different cuisines. Ideal for vegans and vegetarians alike, these beans help you get the daily allowance of Potassium, Iron, and B vitamins. They are also high in dietary fiber. The best part about these peas is, that they can be cooked in an easy and fast way, and soaking them overnight is not necessary. A full boil of 20 to 30 minutes and they are ready for a variety of dishes as curries, spreads, salads, and dips.

Directions:

Use 3 Cups water per 1 Cup dry beans. Add 1-2 tsp oil, if desired. For making bean/lentil soups increase amount of water. For making bean/lentil salad reduce amount of water.

Stovetop:

1. Soak beans for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the beans, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold.

Electric Cooker/Microwave:

1. Prep beans same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.

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Black-eyed peas, also known as black-eyed beans, are among the most nourishing in the legume family. Their name, of course, comes from the prominent black spot on their creamy skin.

These beans are naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices. These nutritious beans & lentils are easy to digest and are a significant source of protein, fiber, and iron.

Benefits:

  • Rich source of protein and Iron
  • Rich in Vitamin A
  • They contain digestion-friendly fiber
  • High in folate
  • Low in calories and fat

How to cook Black Eyed Beans:

Stove top:
  1. Soak beans for 15-20 minutes.
  2. Rinse thoroughly and drain water.
  3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered.
  4. Once the water is at the level of the beans, cover the pot.
  5. Allow to sit for 10-15 minutes. Serve hot or cold.
Electric Cooker/Microwave:
  1. Prep beans same as above
  2. Use 3 cups water per 1 cup of lentils and add to safe microwave dish or electric cooker
  3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.
Salad Recipe:

Toss together black-eyed peas and assorted colorful vegetables, sprinkle with a balsamic vinaigrette, and enjoy!

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